Managing Stress

The people facing the stress now they part of life. In this stress, either physiological or biological, is an organism's response to a stressor such as an environmental condition. The stress management refer to spectrum of techniques and psychotherapies aimed at controlling a person’s levels of stress. Some of the common strategies and techniques are: Self-monitoring, tailoring, material reinforcement, social reinforcement, social support, self-contracting, contracting with significant other, shaping, reminders, self-help groups, and professional help.

  • Prevention and resilience building
  • Exercising to reduce stress
  • Theoretical explanations
  • Coping mechanisms

    Related Conference of Managing Stress

    June 21-21, 2022

    4th International Conference on Stress Management

    Barcelona, Spain
    July 06-07, 2022

    World Conference on Addiction Psychiatry

    London, UK
    July 06-07, 2022

    World Congress on Stress and Anxiety

    London, UK
    July 11-12, 2022

    Annual World Congress on Psychiatry

    London, UK
    July 22-23, 2022

    2nd World Congress on Psychiatry and Psychology

    Singapore City, Singapore
    July 25-26, 2022

    European Conference on Psychiatry

    London, UK
    August 22-23, 2022

    35th International Conference on Psychiatry and Mental Health

    Zurich, Switzerland
    October 20-21, 2022

    Annual Congress on Applied Psychiatry

    Stockholm, Sweden
    October 26-27, 2022

    Annual Congress on Mental Health & Neurology

    Berlin, Germany
    November 09-10, 2022

    3rd Global Summit on Psychiatry and Psychotherapie

    Toronto, Canada
    November 09-10, 2022

    Annual Neurologists and Neurosurgeons Meet

    Toronto, Canada
    November 10-11, 2022

    2nd International Conference on Psychistry and Psychology

    Berlin, Germany
    November 21-22, 2022

    14th Worldwide Forum on Mental Health & Psychiatry

    Rome, Italy
    April 11-12, 2023

    4th Annual Psychiatrists and Psychologists Meet

    Vancouver, Canada
    April 11-12, 2023

    International Congress on Cognitive Psychotherapy

    Vancouver, Canada
    May 17-18, 2023

    5th European Autism Congress

    Paris, France

    Managing Stress Conference Speakers

    Recommended Sessions

    Related Journals

    Are you interested in