Art, Music, and Creative Therapies for Healing

Art, music, and creative therapies are evidence-based interventions used to support emotional, cognitive, and physical well-being. These therapies, including music therapy, art therapy, dance/movement therapy, and expressive arts, facilitate self-expression, reduce stress, and enhance mental health outcomes. Research highlights their effectiveness in managing anxiety, depression, trauma, and chronic illness, offering complementary approaches alongside conventional medical treatments. By promoting neuroplasticity, emotional regulation, and social engagement, creative therapies serve as vital tools in holistic healthcare. Integrating these modalities into clinical practice can improve patient outcomes and quality of life.

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